Eggtastic

My Mom and I color eggs every Easter. The only time we did not was during the Covid quarantine. Usually, we have a terrible time peeling them afterwards. Well, I have found the perfect way to boil and get perfectly peeled eggs

Step 1 

Bring water to a slow boil(yes, wait until water is boiling)

Step 2 

Place eggs in the boiling water

Step 3

Boil for 12 to 15 minutes

Step 4

Take eggs out and put them in a ice water bath

Step 5 

Let then sit for 5 minutes at least

Step 6

Peel under running water

I was a little hesitate as first. I though the egg would explode being put directly in hot water. They did not unless they already had a crack in them. then they just leak. The science behind this is that the extreme hot causes the whites to set then the cold helps separate the membrane for the shell.

I love boiled eggs but i avoided at times bc they were so hard to peel. Now I have the perfect way to cook them. Thank you ChatGPT

Do you have a perfect way that works every time for you. Id love to hear about it

Have a great weekend

Your Friend, 

Keena

 

Friday Challenge

 As I was reading my Bible this morning, this verse really spoke to me

Romans 12:15 NKJV

[15] Rejoice with those who rejoice, and weep with those who weep. 

How often do we try to "fix" a broken situation? How often do we tell people to "move on" or "get over it"? How often do we give cliche answers when someone is dealing with grief, anxiety or depression? 

Even Jesus wept with Martha and Mary concerning their brother who had died. 

John 11:35-36 NKJV

[35] Jesus wept. [36] Then the Jews said, “See how He loved him!”

As Christians, we need to just sit next to hurting people and weep with them; not make them feel guilty bc they are hurting. 

I challenge you today to refrain from giving the "right" answers and just weep with those who are weeping. Sometimes that is the Godly thing to do. 

God Bless

Your friend 

Keena

Disappointment

 Since I've started reblogging, I have lost a follower. That makes me sad. 

Can you do me a favor? Even if you do not comment, can you please follow my blog?

It would really encourage me. 

Thanks

Your friend 

Keena

Auggie's Story

I'll try to make this short. i have loved dogs as far back as I can remember. When my beautiful Dove passed, I was heartbroken. Well I finally convinced Bob that I wanted a dog for my 50th birthday. We began looking in October or so of 2020. My 50th was April the following years. We have declining by many dogs, "Bernie's" popped up and we fell in love. I filled out an application and was approved. We drove 2 hours one way to pick up this medium size dog. He was only 42 pounds. The very first night we I sat on the couch, he sat next to me and leaned into me like he was giving a hug. Of course, we changed his name immediately. We did NOT like the name Bernie. So we decided to call him Auggie. This is short for August which is the month Bob and I met. Auggie is spoiled, vocal, opinionated and super affectionate.....to me. He does not like other people and is very territorial around our condo. The shelter lied to us though. Auggie is very high energy. At least for the 1st three years. After that he seemed to mature a little. Now that Auggie is almost 7 years old, I am seeing another shift, he is not as reactive to people like he used to be and he calmer on walks as well. 

One story that i like to tell is the fact that Auggie literally saved my life. Newsweek did an online story about  it that you can read here 

The link I provided didn't work. I will try again. This link should work 

https://www.newsweek.com/rescue-dog-saves-owners-life-adoption-south-carolina-1780085

I consider him my hero  

If you like to follow him, he has his own Facebook page. Its called Auggie the Doggie and has the following picture as his profile pic   

 

Auggie is truly one of a kind. Im going to add a few pictures for you to enjoy.

I want to shout out to Alyssa and Deno Romero for watching Auggie when we need to be away; to Dr Troy Winn and staff at Mt. Holly Veterinary Clinic and keeping Auggie healthy and Michelle Rodriquez in teaching me how to train  and manage Auggies behavior

DO you have pets you'd like to showcase? Id love to hear about them

Your friend, 
Keena

 

Fatigue

As many of you know, I deal with Chronic Fatigue on a daily basis. The last few months have been hard. I've not been able to attend church as much as I'd like or being involved. I've basically been a couch potato which Auggie has enjoyed. I can't believe he will be 7 this November. We've had him 6 of those 7 years. Any hoo, my fatigue seems to be increasing. My Endocrinologist said I could try some iron supplements bc my Ferritin levels are low normal. So my general doctor told me to try Flintstones Complete 🤣 So I will try them. 

To be honest, my focus has been on my circumstances instead of the Lord and it's making me sad. This is why the Bible says to think on things above

Colossians 3:2 NKJV

[2] Set your mind on things above, not on things on the earth.

Philippians 4:8 NKJV

[8] Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

God knows that our thinking affects our moods. 

So please pray that I will meditate on things that are worthy.

How can I pray for you?

Your friend 

Keena

 

Good Friday

 I'm going to start out with weekly blogs. My blogs will focus on my health, my life, my dog and Jesus. I've got so much going on in my head, I hope I can find the proper words to express myself. 

Today let's talk about my health. Most of you know that I struggle with my physical health and have for many years. What you may not know is that I struggle with my mental health as well. Namely, anxiety and depression.  Years ago, I mean like 30 years ago I was suicidal. I was in so much pain mentally. I felt lost and rejected. I believed that people were just nice to me bc of pity not that they actually cared. Then one night I was at a leadership meeting at the church and I asked for prayer for my back. Not only did God touch my back but He delivered me from suicidal thoughts. He poured His joy into my heart and I began laughing during the prayer. I can say with confidence that I have NEVER had a suicidal thought since then. I do still occasionally get depressed but those dark thoughts are GONE. I thank God for His deliverance. If you struggle with suicidal thoughts, please reach out to me. I cannot promise God will deliver you but I can promise He will walk with you. 

I Peter 5:7 NKJV

[7] casting all your care upon Him, for He cares for you.

https://bible.com/bible/114/1pe.5.7.NKJV

Until next week 

Your forever Friend,

Keena

Good Morning 🌞

 It's been awhile since my last blog entry. I'm thinking about blogging again. I'm not sure where to start. I'd love your feedback 

Here's a little fellow I saw at our local pharmacy