Since I've started reblogging, I have lost a follower. That makes me sad.
Can you do me a favor? Even if you do not comment, can you please follow my blog?
It would really encourage me.
Thanks
Your friend
Keena
I am on a journey to better whole health, including physically, mentally, emotionally and spiritually.
Since I've started reblogging, I have lost a follower. That makes me sad.
Can you do me a favor? Even if you do not comment, can you please follow my blog?
It would really encourage me.
Thanks
Your friend
Keena
One story that i like to tell is the fact that Auggie literally saved my life. Newsweek did an online story about it that you can read here
The link I provided didn't work. I will try again. This link should work
https://www.newsweek.com/rescue-dog-saves-owners-life-adoption-south-carolina-1780085
I consider him my hero
If you like to follow him, he has his own Facebook page. Its called Auggie the Doggie and has the following picture as his profile pic
Auggie is truly one of a kind. Im going to add a few pictures for you to enjoy.
To be honest, my focus has been on my circumstances instead of the Lord and it's making me sad. This is why the Bible says to think on things above
Colossians 3:2 NKJV
[2] Set your mind on things above, not on things on the earth.
Philippians 4:8 NKJV
[8] Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.
God knows that our thinking affects our moods.
So please pray that I will meditate on things that are worthy.
How can I pray for you?
Your friend
Keena
I'm going to start out with weekly blogs. My blogs will focus on my health, my life, my dog and Jesus. I've got so much going on in my head, I hope I can find the proper words to express myself.
Today let's talk about my health. Most of you know that I struggle with my physical health and have for many years. What you may not know is that I struggle with my mental health as well. Namely, anxiety and depression. Years ago, I mean like 30 years ago I was suicidal. I was in so much pain mentally. I felt lost and rejected. I believed that people were just nice to me bc of pity not that they actually cared. Then one night I was at a leadership meeting at the church and I asked for prayer for my back. Not only did God touch my back but He delivered me from suicidal thoughts. He poured His joy into my heart and I began laughing during the prayer. I can say with confidence that I have NEVER had a suicidal thought since then. I do still occasionally get depressed but those dark thoughts are GONE. I thank God for His deliverance. If you struggle with suicidal thoughts, please reach out to me. I cannot promise God will deliver you but I can promise He will walk with you.
[7] casting all your care upon Him, for He cares for you.
https://bible.com/bible/114/1pe.5.7.NKJV
Until next week
Your forever Friend,
It's been awhile since my last blog entry. I'm thinking about blogging again. I'm not sure where to start. I'd love your feedback
Here's a little fellow I saw at our local pharmacy
Hello, I am posting this for accountability. From January 17th to July15th I have put on 10lbs. Some of it is lack of discipline but some of it is because my thyroid has went wonky. This interferes with my hunger levels, sugar levels, mood levels, energy levels etc , Of course, all my weight goes to my stomach. I am NOT giving up and will not use this setback to derail me. I will continue my journey and continue to make progress. PROGRESS OVER PERFECTION. I want to thank all those who have encouraged me and spurred me to take control of my health. Its a lifelong commitment. I want to share two pictures. One is from my heaviest and the 2nd is last week. Please excuse the hair and look ar the difference in my face. Im blown away at how BIG I was. Please keep me in your prayers. I can only do this with the help of God.
Keena
Since I've started reblogging, I have lost a follower. That makes me sad. Can you do me a favor? Even if you do not comment, can you p...