Sunday, April 28, 2019

Here we go again

Ive kind of been at a standstill on my weight loss. So I have decided to recommit to cleaner eating beggining May 1st.  I may not go completely plant based but will def bring back more veggies when money allows.  I truly believe this is an emotional as well as a spiritual struggle  for me.  I know some of my health issues can improve with diet and weight loss.  For those issues that cannot be solved by diet, I seek your prayers. Im facing this obstacle from every angle. Being healthier is a lifestyle not a fad. I know I fail way too often but I will not give up. Im still smaller than what I was a year ago so I will call that a success. Thank you all for your support and encouragement.

accountability

  Hello, I am posting this for accountability. From January 17th to July15th I have put on 10lbs. Some of it is lack of discipline but some ...