Fatigue

As many of you know, I deal with Chronic Fatigue on a daily basis. The last few months have been hard. I've not been able to attend church as much as I'd like or being involved. I've basically been a couch potato which Auggie has enjoyed. I can't believe he will be 7 this November. We've had him 6 of those 7 years. Any hoo, my fatigue seems to be increasing. My Endocrinologist said I could try some iron supplements bc my Ferritin levels are low normal. So my general doctor told me to try Flintstones Complete 🤣 So I will try them. 

To be honest, my focus has been on my circumstances instead of the Lord and it's making me sad. This is why the Bible says to think on things above

Colossians 3:2 NKJV

[2] Set your mind on things above, not on things on the earth.

Philippians 4:8 NKJV

[8] Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

God knows that our thinking affects our moods. 

So please pray that I will meditate on things that are worthy.

How can I pray for you?

Your friend 

Keena

 

Good Friday

 I'm going to start out with weekly blogs. My blogs will focus on my health, my life, my dog and Jesus. I've got so much going on in my head, I hope I can find the proper words to express myself. 

Today let's talk about my health. Most of you know that I struggle with my physical health and have for many years. What you may not know is that I struggle with my mental health as well. Namely, anxiety and depression.  Years ago, I mean like 30 years ago I was suicidal. I was in so much pain mentally. I felt lost and rejected. I believed that people were just nice to me bc of pity not that they actually cared. Then one night I was at a leadership meeting at the church and I asked for prayer for my back. Not only did God touch my back but He delivered me from suicidal thoughts. He poured His joy into my heart and I began laughing during the prayer. I can say with confidence that I have NEVER had a suicidal thought since then. I do still occasionally get depressed but those dark thoughts are GONE. I thank God for His deliverance. If you struggle with suicidal thoughts, please reach out to me. I cannot promise God will deliver you but I can promise He will walk with you. 

I Peter 5:7 NKJV

[7] casting all your care upon Him, for He cares for you.

https://bible.com/bible/114/1pe.5.7.NKJV

Until next week 

Your forever Friend,

Keena

Good Morning 🌞

 It's been awhile since my last blog entry. I'm thinking about blogging again. I'm not sure where to start. I'd love your feedback 

Here's a little fellow I saw at our local pharmacy