Hey y'all
I finally made it to mom's to weigh and I haven't lost an ounce this week. So discouraging
However it's late in the afternoon and I had a good lunch:grilled shrimp, salad and fruit. Plus I have been drinking water all day. I will keep plugging on
Thx for your prayers and encouragement
Keena
I am on a journey to better whole health, including physically, mentally, emotionally and spiritually.

Tuesday, March 20, 2018
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