Howdy!!!
I hope every one is enjoying their weekend. Its rainy here and I am having a hard time staying awake.
I would like to talk about setbacks. We all have them but its no fun to talk about. Ive hit my first set of setbacks this week. First of all, I have hurt my knee. Im not sure how but I think by cleaning the tub I did something. So with that being said its hard to walk. Due to the injury, my gp ordered me some Prednisone to see if it would help. Well, the side effects include water retention, increased hunger, incressed sugar levels, and weight gain. Since starting, I have put on 0.6th of a pound and I still have a week left. The sad thing is I dont think the meds are taking care of problem. I will probably need to see a specialist. The other setback is Im going on vacation soon. I think that explains itself. I will not give up. I will continue to press on. As of today, I am down 38lbs. When I hit 50, I will post comparison pictures. I am using MyFitnessPal if you want to connect. What kind of strategies do you use when you face a set back?? I would love to hear your stories.
Your friend and weight loss partner
Keena
Subscribe to:
Post Comments (Atom)
accountability
Hello, I am posting this for accountability. From January 17th to July15th I have put on 10lbs. Some of it is lack of discipline but some ...
-
Yesterday was my 51st birthday. It was a low key quiet type of day. Spend most of the afternoon with my mom and husband just talking then we... -
Good Afternoon, To make a long story short God has called me to better eating. I began Feb 14th, the beginning of Lent. No Im not Catholi... -
Good Morning, I just wanted to share that I am in a pause right now concerning my weight loss. What I mean by that is I'm enjoying wher...
No comments:
Post a Comment